Superb Health: Primitive Strength for Modern Masses


We invite you to find the true you. We are movement, function, and fun. We are a community of like-minded individuals. We are a support structure of strength, focus, and power.

We teach primitive strength which means accepting your innate ability to be strong, move heavy stuff, run fast, jump high and live life to its fullest!

Step up to the challenge and commitment to grow and change today!!!
#primitivestrength

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Milwaukee’s premier kettlebell, strength training and nutritional collective.

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What is Superb Health?

Superb Health is a collective of knowledge utilized in the form of strength training. Strength in our eyes is viewed as the ability to move with ease, lift heavy stuff, run fast, swim long, jump high, stretch deep, meditate, be a good person and member of your community.

We teach ancient Eastern Kettlebell and Strength training techniques as well as a collective of various breathing and mobility patterns. Our amazing results and feats of strength come from programming, experience and knowledge. The use of Russian Kettlebell training, primitive movement patterns and breathing techniques are what make our system of strength so special.

We offer group exercise classes, group and private nutritional cleanses and personal training, all of which are geared towards the same goal: inner strength for outer strength. When you achieve this, those around you benefit. Align your mind with your heart and soul and your body will follow. Think positive thoughts for a positive outcome. Clear your life of fear and crave to live brave. This is what we believe at Superb Health. This is what we teach at Superb Health and this is how we live!

Primitive strength for the modern masses

About Nick Lynch


Unbroken. Born with a congenital spinal defect and healer of numerous sport and life related injuries, Nick has not held back in his own physical achievements and athletic abilities. As a result, Nick has compassion for any human looking to achieve and/or exceed their goals.

Nick is the founder and owner of Superb Health in Milwaukee, WI. He has been working full time as a trainer since 2001. In addition, he was raised and instilled with a wealth of knowledge by the infamous Dr. James Lynch of Montpelier, VT. Nick has a large list of certifications and more importantly, experience.

Nick's greatest attribute is his belief in each and everyone of his clients, family members and anyone he comes into contact with.

"Humans have an innate ability to heal. That said, we can overcome and achieve almost anything. I invite you to allow me the opportunity to prove it!"

Titles and achievements
  • Founder of Superb Health
  • RKC Team Leader
  • MSOE University Strength and Conditioning Coach
  • Progressive Calisthenics Certified (PCC)
  • International Sports Science Association (ISSA)
  • Specialist in Sports Conditioning
  • ISSA - Certified Personal Trainer
  • Lifetime multi-sport athlete (hockey, lacrosse, skiing, soccer and boxing)
Featured in:
  • A-List Milwaukee (WI)
  • Onmilwaukee.com (WI)
  • Milwaukee Magazine (WI)
  • Journal Sentinel (WI)
  • Shepherd Express (WI)
  • The Active Pursuit (WI)
  • The Burlington Free Press (VT)
  • The Times Argus (VT)
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