PREMIER TRAINING IN MEQUON, WI

 FITNESS DESIGNED JUST FOR YOU

Personal &
Partner Training

Custom fitness programs designed for you to achieve your goals.

Don’t have a partner? That’s OK! We’ll pair you with one!

 

Fitness Consulting

We work with corporate companies, collegiate athletic programs, youth athletic organizations & fellow gyms to help them take what they’ve got & make it even better.

 

Nutrition Plans

Deliciously accountable! Our nutrition counseling focuses on a primarily whole-food, plant-based diet.

 

Personal

Mentoring

Create mindful habits for your personal growth and well-being.

 

Seasonal Monthly Memberships for Athletes

June - August we offer an unlimited training membership for athletes.

With experience working at the professional, collegiate & youth sports levels, we have a wide range of knowledge to share with you as an athlete.

SUPERB HEALTH & PERFORMANCE IS NOT LIKE A NORMAL GYM...WE PROMISE!

We are a private gym, abutting the Interurban Trail, with 15 acres of nature preserve right out our back door! The gym itself is designed to be minimalistic and meditative. The moment you walk in you’ll feel a calm & focused atmosphere.

Meet your trainer

Nick Lynch

Hi, I’m Nick. I’ve been committed to helping clients achieve their health and wellness goals for over 20 years!

I am honored to work with a wide-range of clientele and I am confident in my ability to help you meet and exceed your goals! I see clients locally at Superb Health and Performance & globally, via virtual sessions!

I started Superb Health LLC in 2008, alongside my wife Natalie. We live locally with our 2 kids, dog and hamster. We’re committed to enriching the local community by encouraging others to live healthier lifestyles.

I work with people just like you everyday! By prioritizing your own health & wellbeing, you’ll become stronger, both physically and mentally.

I look forward to seeing you at our Initial Consultation!


 

About

At the Superb Health and Performance gym in Mequon, WI and internationally via virtual training, your fitness goals are achieved! This is your gym to learn, grow, be accountable to your goals and enjoy the process!

Training at Superb you’ll learn how to improve your overall strength with correct weight lifting techniques for your body.

Low-to-no impact conditioning ((proper use of the kettlebell, bike, battle ropes, sled and weights) will ensure you’re able to train your cardiovascular system in a way that’s lo-no risk. This means you can consistently make progress and get the results you should without being sidelined by overuse or impact injuries.

My preferred tools for strength are the kettlebell, barbell and bodyweight. The true secret to successful training outcomes are in the programming. It truly takes an expert to be able to program your healthy lifestyle in a way that ensures you receive your desired return on investment. I am that expert and can offer you that return by training together here at Superb Health and Performance.

 Rates

Contact us! We’ll make it work. We promise.

 

Defined-by-You Program

1) This is a unit structured, auto-billed program with a 1-year shelf life that’s flexible to your schedule.

2) Custom pricing for families, based on commitment level & session size.

Custom

Contact us & let us know what you’re looking for! We offer a wide range of existing programs & packages, but we can also custom design one that will work for your schedule & budget.

What Others Have to Say

Train At Superb Health and Performance!