PREMIER TRAINING IN MEQUON, WI
FITNESS DESIGNED JUST FOR YOU
SUPERB HEALTH & PERFORMANCE IS NOT LIKE A NORMAL GYM...WE PROMISE!
We are a private gym, abutting the Interurban Trail, with 15 acres of nature preserve right out our back door! The gym itself is designed to be minimalistic and meditative. The moment you walk in you’ll feel a calm & focused atmosphere.
About
At the Superb Health and Performance gym in Mequon, WI and internationally via virtual training, your fitness goals are achieved! This is your gym to learn, grow, be accountable to your goals and enjoy the process!
Training at Superb you’ll learn how to improve your overall strength with correct weight lifting techniques for your body.
Low-to-no impact conditioning ((proper use of the kettlebell, bike, battle ropes, sled and weights) will ensure you’re able to train your cardiovascular system in a way that’s lo-no risk. This means you can consistently make progress and get the results you should without being sidelined by overuse or impact injuries.
My preferred tools for strength are the kettlebell, barbell and bodyweight. The true secret to successful training outcomes are in the programming. It truly takes an expert to be able to program your healthy lifestyle in a way that ensures you receive your desired return on investment. I am that expert and can offer you that return by training together here at Superb Health and Performance.
Rates
Contact us! We’ll make it work. We promise.
Defined-by-You Program
1) This is a unit structured, auto-billed program with a 1-year shelf life that’s flexible to your schedule.
2) Custom pricing for families, based on commitment level & session size.
Custom
Contact us & let us know what you’re looking for! We offer a wide range of existing programs & packages, but we can also custom design one that will work for your schedule & budget.